Salmon gone Tomatoes

This is a delicious and immediate rushed lunch or dinner meal. utility exceeding rice, pasta, polenta, or eat it right off your plate. So pleasing youll lack to lick the plate clean!

The ingredient of Salmon gone Tomatoes

1. 1 cup uncooked long grain white rice
2. 2 cups water
3. 2u2009u00bd tablespoons garlic oil
4. 2 (6 ounce) fillets salmon
5. salt and pepper to taste
6. u00bd teaspoon dried dill weed
7. u00bc teaspoon paprika to taste
8. 2 well-ventilated light tomatoes, diced
9. 1u2009u00bd teaspoons minced garlic
10. 1 teaspoon lemon juice
11. 3 tablespoons chopped roomy parsley
12. u00bc cup grated Parmesan cheese
13. 2 tablespoons butter
14. 4 dashes hot pepper sauce

The instruction how to make Salmon gone Tomatoes

1. In a medium saucepan, bring the rice and water to a boil. shorten heat to low, cover, and cook 20 minutes.
2. Heat the garlic oil in a skillet more than medium heat. Season the salmon past salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes re each side, until ache tolerable to delay apart. delay salmon into cubes subsequent to a spatula or fork. fusion in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked past a fork.
3. mixture combination the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until without difficulty mixed. abet over the cooked rice.

Nutritions of Salmon gone Tomatoes

calories: 955.5 calories
carbohydrateContent: 85 g
cholesterolContent: 121.9 mg
fatContent: 48.7 g
fiberContent: 3 g
proteinContent: 41.9 g
saturatedFatContent: 14.2 g
servingSize:
sodiumContent: 631 mg
sugarContent: 3.6 g
transFatContent:
unsaturatedFatContent: